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Kylie
Mar 112 min read
The Sports Physiotherapy Approach to Running Success
Train Smarter, Stay Injury-Free & Improve Your Performance Running is more than just putting one foot in front of the other—it requires...
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Kylie
Aug 9, 20242 min read
Everything You Need to Know: Your Ultimate FAQ Guide to Dry Needling
1. What is dry needling? Dry needling is a therapeutic technique where fine, sterile needles are inserted into specific points in the...
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Kylie
Aug 9, 20242 min read
What happens in a consultation and how does Dry Needling work?
Dry needling is a technique used by physiotherapists to treat muscle pain and dysfunction. It involves the insertion of fine, sterile...
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Kylie
Aug 8, 20242 min read
Trigger Points and Needles: Exploring the Benefits of Dry Needling Therapy
Kylie is a New Zealand trained APA Titled Sports physiotherapist with over 17 years’ experience in helping athletes achieve their best....
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Kylie
Mar 25, 20201 min read
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