Start Your Axit Strength Assessment Today
AXIT is a strength assessment tool designed to measure force, power, and muscle performance in real-time. It's commonly used to measure movement strength and power data, identify imbalances from to side and track how you are progressing on your exercise journey towards your goals.
Benefits:
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Instant Feedback for Faster Results: Get real-time data on your performance, helping you make quick adjustments to optimize strength and recovery.
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Customizable for Your Goals: Whether you're an elite athlete or in rehabilitation, AXIT’s flexible assessments adapt to your needs.
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Boost Performance with Data-Driven Training: Analyze force, power, and balance to make informed training decisions.
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Track Progress Over Time: Long-term data tracking allows you to see improvements in strength, power, and recovery with clear, easy-to-read reports.
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Injury Prevention & Recovery: Detect muscle imbalances early and ensure a safe return to full strength after injury.
How AxIT improves your strength training
AXIT goes beyond traditional methods, offering precision and insight to help athletes and professionals alike. Here’s how AXIT improves your training experience:
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Precision & Accuracy: Measure every key performance indicator (force, power, RFD) with high precision to get the most out of your workouts.
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Injury Prevention: Analyze muscle imbalances and asymmetries to prevent injuries before they happen.
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Performance Boost: Tailor your training using data-backed insights, ensuring you're training the right muscles in the right way.
Frequently asked questions about our Strength assssment with AXIT
1. What is the AXIT Strength Assessment?
A high-tech, data-driven test that measures strength, power, muscle imbalances, and movement efficiency using force plates and sensors. It helps optimize training, injury prevention, and rehab.
2. How does it work?
You’ll perform a series of strength and movement tests while AXIT collects real-time data on:
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Max strength & force production
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Left vs. right side imbalances
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Power & rate of force development
3. Who is it for?
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Runners & endurance athletes – Reduce injury risk & improve strength.
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Gym-goers & strength trainers – Track progress & optimize training.
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Injury rehab patients – Measure recovery with precise data.
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Active individuals – Get a detailed breakdown of muscle performance.
4. What are the key benefits?
- Identifies weaknesses & asymmetries
- Helps prevent injuries & guide rehab
- Tracks strength progress over time
- Provides personalized training recommendations
5. How long does it take?
A 45 minute appointment, including pre-assessment discussion, testing, and results review.
6. How often should I do it?
Every 8–12 weeks to track progress and adjust training.
7. What happens after the test?
You’ll receive a detailed report with insights on:
📊 Strength levels & imbalances
📈 Performance trends
🏋️ Personalized training recommendations
8. Where can I book an assessment?
You can book an AXIT Strength Assessment through The Functional Physio online booking schedule with Kylie or Zoe.