Frequently asked questions about our Strength assessment with AXIT

1. What is the AXIT Strength Assessment?

A high-tech, data-driven test that measures strength, power, muscle imbalances, and movement efficiency using force plates and sensors. It helps optimize training, injury prevention, and rehab.

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2. How does it work?

You’ll perform a series of strength and movement tests while AXIT collects real-time data on:

• Max strength & force production

• Left vs. right side imbalances

• Power & rate of force development

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3. Who is it for?

• Runners & endurance athletes – Reduce injury risk & improve strength.

• Gym-goers & strength trainers – Track progress & optimize training.

• Injury rehab patients – Measure recovery with precise data.

• Active individuals – Get a detailed breakdown of muscle performance.

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4. What are the key benefits?

-  Identifies weaknesses & asymmetries
-  Helps prevent injuries & guide rehab
-  Tracks strength progress over time
-  Provides personalized training recommendations

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5. How long does it take?

A 1 hour appointment, including pre-assessment discussion, testing, and results review.

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6. How often should I do it?

Every 8–12 weeks to track progress and adjust training.

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7. What happens after the test?

You’ll receive a detailed report with insights on:
📊 Strength levels & imbalances
📈 Performance trends
🏋️ Personalized training recommendations

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8. Where can I book an assessment?

You can book an AXIT Strength Assessment through The Functional Physio online booking schedule