What is physiotherapy?
Physiotherapy is something you do, not something you get.
A physiotherapist is an autonomous health professional skilled to provide a holistic approach to diagnosis of motor function. A physiotherapist has expertise in movement and exercise prescription. Physiotherapy involves interventions to help promote function and movement correction, prevent and manage injury, and promote and rehabilitate physical, psychological and emotional factors. Physiotherapists empower individuals and give them the tools to help manage their own injury or movement dysfunction outside the clinical setting.
Develops and restores body movement and function through diagnosis, manual techniques and exercise prescription.
Physiotherapy biomechanical analysis of running technique, guidance and cueing. Exercise prescription to complement your running.
Online Physio Consultation
Establishes diagnosis of symptoms, education and guidance around self-management. Provides treatment plan and goals for long term health.
Video resource of home based exercises to support your health and training goals.