Running Assessments

What type of running assessment is right for me?

There are 3 types of running assessments to choose from:

In clinic: One on one in person analysis using the treadmill.

1:1 run: 30 minute run with live analysis and instant feedback.

**NEW Online Consultation: Video analysis and discussion of running technique.

Bio-mechanical In Clinic Analysis

WHAT TO EXPECT:

Assessment and of running technique with video analysis

Stride length and cadence review

Strength guidance

Management plan

Running shoes

Running apparel

WHAT TO BRING:

1:1 Run

WHAT TO EXPECT:

30 minute assessment of your running style, considering your injury and/or symptoms as I run with you

Bio-mechanical review

 

Stride length and cadence review

     
Report of findings

Running shoes

 

Running apparel

WHAT TO BRING:

Online Running Assessment

WHAT TO EXPECT:

Prior to the consult, please provide a 2-3 minute video of you running showing your entire body height from the side and the back.

After the consult, you will receive a follow up email to check in on progress.

30 minute consultation 

 

Bio-mechanical review

 

Cadence and stride length review

     
Custom run program designed to complement and support the b
ody, avoid injury or overload.

 

Individualised strength exercises

To find out more or make a booking, click on the link below.

© 2020 by Kylie - The Functional Physio Pty Ltd