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Running Assessment/analysis
Cremorne/Richmond

There are two types of running assessments available to choose from:

IN CLINIC: 1 HOUR in person running analysis in CREMORNE

RUN CHECK: Video review with a running physio 

Bio-mechanical In Clinic Analysis
(1 hour) Cremorne

WHAT TO EXPECT:

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  • ​Consultation: Discuss your running goals, history, and any injuries or concerns

  • ​​Live video gait analysis: Assessment of running technique​

  • Muscle strength testing: using AXIT identifying areas of imbalance and suggestions of improvement​​

  • Strength guidance Personalised recommendations based on your assessment data to improve running mechanics, stability, and performance.

  • Custom Training Plan: Return to running/ Running plan

  • Report: A detailed summary of your findings, key insights, and recommendations for injury management and performance improvement.

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  • Running shoes​​

  • Running apparel

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WHAT TO BRING 

Run Check - Video review with a running physio

Want expert feedback on your running form without the hassle of live consults? With Run Check, simply send me your running video and get personalised, professional feedback to help you run stronger and injury-free — all remotely and at your convenience.

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​Initial Questionnaire

  • Fill out a brief online form about your running history, goals, and any injury concerns.

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Video Submission

  • Submit videos of yourself running from front, side, and back views, including full body and close-ups of hips to feet. Ideally recorded on a treadmill or flat outdoor surface.

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Detailed Gait Analysis

  • Kylie will review your running technique, posture, foot strike, and stride mechanics through your videos and report back via loom. 

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What You Get

  • Receive a detailed 10 minute video review of your running using loom

  • PDF report of recommendations, highlighting your strengths, inefficiencies, and potential injury risks, plus clear cues and tips to improve your running form 

  • Footwear advice

  • No live consult required.

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How It Works

  1. Purchase your Run Check through the link below.

  2. Record your running video (treadmill or flat outdoor surface) with front, side, rear views, including whole body and hips-to-feet close-ups.

  3. Submit your video and details via the provided Google Form.

  4. Receive your personalised video review and PDF feedback by email within 7 business days.

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