Running assessment Cremorne
Duration: 60 minutes
Our Cremorne-based running assessment brings together video gait analysis and objective strength testing to give you a complete picture of how you move and perform as a runner.
Whether you're returning to running after injury or just want to be more efficient we can help.
What to Expect:
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Consultation: We'll talk through your running goals, training history, and any injuries or concerns.
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Live video gait analysis: A detailed assessment of your running technique, captured and reviewed on the spot.
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AXIT strength testing: Objective testing to identify strength imbalances and areas for improvement.
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Strength guidance: Personalised recommendations to improve your running mechanics, stability, and performance.
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Custom training plan: A tailored return-to-running or performance running plan.
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Detailed report: A summary of your findings, key insights, and recommendations for injury management and performance improvement.
What to Bring:
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Running shoes
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Running apparel