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Introducing the Run Check: Expert Running Feedback, On Your Terms

Whether you’re just getting into running, coming back from injury, or feeling a few niggles starting to show up — it’s normal to wonder, “Am I running well?”

That’s where the Run Check comes in.

This isn’t a full consult or a long appointment. It’s a quick, physio-led video review of your running form — designed to give you expert feedback you can actually use, without having to book a time or fit into anyone else’s schedule.


✅ What is the Run Check?

The Run Check is a self-paced service that gives you simple, targeted feedback on your running technique.

Here’s how it works:

  1. Purchase the Run Check via the link on our website

  2. You’ll receive an email with a short form and video submission instructions

  3. Upload your running videos (front, side, back) — phone footage is totally fine

  4. Within a few days, you’ll receive a short Loom video from me with 1–2 key takeaways you can start applying straight away

No booking needed. No live call. Just expert feedback, when it suits you.


👟 Who’s it for?

The Run Check is ideal for:

  • Beginner runners wanting reassurance they’re moving well

  • Runners returning from injury or time off

  • Anyone feeling niggles and wondering if their form is contributing

  • Those wanting performance tips without committing to a full consult


🎯 What You’ll Get

  • Clear, easy-to-follow filming instructions

  • A short, personalised Loom video review from a titled Sports Physio & runner

  • 1–2 actionable cues tailored to your technique

  • A simple next step to move better and run with more confidence


🕓 Do it in your own time

The best part? There’s no appointment required. You can do this on your own time, at your pace, wherever you are. Whether you're local, interstate, or travelling overseas — this is an easy way to check in with your form and make sure you're on track.


Want to give it a go?Click below to purchase the Run Check and I’ll guide you through the rest.

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