About this library
The functional video library gives you access to physio approved exercises shown by Kylie. You can use this library in conjunction with your online physio assessments, for rehabilitation or for your general exercise.
For further information on how these videos should be used, please see the
To gain access to this library you will need to create an account and choose a subscription that suits you.
How to use this library
Step 1: Sign up to become a member and gain access to the member videos
Step 2: Go to Plans and Pricing
Step 3: Choose your plan and subscribe
Step 4: Sign into your account
Step 4: Start viewing the functional videos
For more info on plans and pricing, click here.
STAY TUNED FOR MORE INFORMATION COMING SOON
Member Video Example:
Double Leg Bridge Exercise
Here you will see an example of technique and cues found on the online portal.
- Home Rehabilitation
- Running Strength