Melbourne Marathon 2024
Are you training for the Melbourne Marathon and looking for a running training plan that will help you
achieve your goals?
Check out my Melbourne Marathon training programs, designed by a sports physiotherapist with years of
experience working with runners. Based in RIchmond.
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Kylie understands that every runner is different, with their own unique strengths, weaknesses, and goals.
That's why I offer individualised training programs to help you reach your full potential:
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Kylie is also happy to work in other time frames, please get in contact
Individualised Run program
Individualised Training programs
WHAT TO EXPECT:
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Assessment of your running style, considering your injury and/or symptoms ​​
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Running program designed for the individual​
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Optional Running strength program tailored to your goals.
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Access to training peaks app, where you can track your progress.
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Regular check-ins with sports physio Kylie to track your progress and adjust your plan as needed
Marathon Training Programs,
Half Marathon Programs,
10k and 5k programs
Strength program for the runner
Looking to add strength into your training
WHAT TO EXPECT:
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Consultation: Movement assessment & Injury screening
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Strength guidance & physiotherapist guided plan
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Workouts customised for your individual goals
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Online management, feedback and communication weekly
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Use of true coach app (free to download) with your exercise program, plan, videos and guidance of exercises. ​​
